insomnia Archives - Situational Awareness Matters!™

Tired Brains (fatigue) and Situational Awareness

4 Comments / Article, Attention Management, Crew Resource Management, Decision Making, Fatigue, Firefighter Situational Awareness, Human Behavior, Human Factors, Neuroscience, Safety, Situational awareness, Stress / Rich Gasaway

I get asked often about the role of fatigue in situational awareness. Sometimes the question is based on general curiosity. Sometimes the inquiry is a result of someone seeking support for (or against) an extended work schedule. I sure don’t want to get caught in the middle of that debate but the question is a […]

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How We Decide … Anything

How you decide to do something is a complex process that involves multiple brain regions. Are decisions made with the rational brain or the intuitive brain? The answer, surprisingly, is both. Rational judgment allows you to process facts and data essential to good decision making. Intuition allows you to tap into past training and experiences