Blog & Show

Backdraft and Mayday! – Part 3 (Episode 251)
This episode is part 3 of a 3-part interview with the incident commander from the German Township Fire Department who was in charge of a

Understanding Stress – Part 4: Hyper Vigilance
Welcome to part four of the series on understanding stress. In the first three segments I talked about the various kinds of stress people in

Backdraft and Mayday! – Part 2 (Episode 250)
This episode is part 2 of a 3-part interview with the incident commander from the German Township Fire Department who was in charge of a

Understanding Stress – Part 3: Some stress is good
Stress. Who needs it?! The fact is, we all need it! Welcome to part 3 of my series on stress. In part 2 I discussed

Backdraft and Mayday! – Part 1 (Episode 249)
This episode is part 1 of a 3-part interview with the incident commander from the German Township Fire Department who was in charge of a

Understanding Stress – Part 2: Types of stress
Welcome to Part 2 of my series on stress. The goal of this segment is to discuss three types of stress: Acute stress, episodic acute