Search Results for: Stress

Three types of stress

In this article, we discuss three types of stress: Acute stress, episodic acute stress, and chronic stress. First responders can, and often do, experience all three. Stress can impact firefighter situational awareness and, equally concerning, stress can have devastating long-term impacts. As I was writing this article I recalled various times during my thirty years …

Three types of stress Read More »

The Impact of Stress on Memory and Recall – Part 2 (Episode 295)

This episode is part 2 of a 2-part presentation where we talk about how stress can impact memory and recall. Length: 34 minutes   Click the YouTube icon to watch the full VIDEO     __________________________________________________ If you are interested in taking your understanding of situational awareness and high-risk decision making to a higher level, check …

The Impact of Stress on Memory and Recall – Part 2 (Episode 295) Read More »

The Impact of Stress on Memory and Recall – Part 1 (Episode 294)

This episode is part 1 of a 2-part presentation where we talk about how stress can impact memory and recall. Length: 30 minutes   Click the YouTube icon to watch the full VIDEO     __________________________________________________ If you are interested in taking your understanding of situational awareness and high-risk decision making to a higher level, check …

The Impact of Stress on Memory and Recall – Part 1 (Episode 294) Read More »

Standards Can Harm Decision Making Under Stress

I am a big advocate of departments having standardized procedures to guide operations as tools to help develop and maintain situational awareness. I don’t really care if you call them Standard Operating Procedures (SOPs) or Standard Operating Guidelines (SOGs). The important thing is you have a set of commonly understood Standards that guide performance. Standards …

Standards Can Harm Decision Making Under Stress Read More »

Stress: The Nemesis of Situational Awareness

Thank you for coming along for the ride as I discussed the impact stress has on  situational awareness and decision making. This series reads like the chronicles of a virtual chamber of horrors. First responders, emergency responders or people working in dangerous, highly stressful situations, focus a lot of attention on tactical training and skill …

Stress: The Nemesis of Situational Awareness Read More »

Understanding stress – Part 8: Time Distortion

Welcome to part 8 on the series dedicated to stress. In the previous segment I talked about the vulnerability of your brain to become overloaded under stress which can impact your situational awareness. In this article I’m going to talk about how your perception of time can become distorted as a result of stress.

Information Overload!

Understanding Stress – Part 7: Information Overload

Welcome to Part 7 of my series on stress and its impact on situational awareness. I appreciate all the very nice comments I have received by email, Facebook, Twitter and LinkedIn. Keep them coming. Your messages inspire and motivate me more than you can ever imagine. Thank you so much! In the previous segment I …

Understanding Stress – Part 7: Information Overload Read More »

Understanding Stress – Part 6: Auditory Exclusion

Welcome to Part 6 of the Understanding Stress series. In the last segment I shared with you some of the ill-effects stress can have on vision and I made brief reference to a term that may be new to many readers – auditory exclusion. This is an important consequence of stress that can have tremendous …

Understanding Stress – Part 6: Auditory Exclusion Read More »

Understanding Stress – Part 5: Tunnel Vision

Welcome to Part 5 of my discussion on stress. In the last segment I talked about the positive and negative impacts of hyper vigilance and its impact on situational awareness. While stress-released hormones increase arousal of the senses, the brain struggles to process all the information coming in. If you try to process the meaning …

Understanding Stress – Part 5: Tunnel Vision Read More »

Understanding Stress – Part 4: Hyper Vigilance

Welcome to part four of the series on understanding stress. In the first three segments I talked about the various kinds of stress people in high risk jobs can experience. For seasoned veterans, the information shared likely served as a good review. For newer members, it may have alerted you to the stressors that may …

Understanding Stress – Part 4: Hyper Vigilance Read More »